my period was missing last month and this month I am not pregnant what is the reason of irregular periods pls tell me a home remedies mam

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best treatment to regularise your menses is maintaining a Healthy lifestyle with regular daily walking and mild exercise along with meditation whenever possible and have good nutrition along with adequate water

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