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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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My milk supply is not enough. How can i increase my milk supply? My baby is 3.5 months old
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. To increase breast milk production, fenugreek seeds can be taken in the form of a capsule, or tea. However, researchers say that tea is weaker than the capsule form. The dosage for taking fenugreek seeds a supplement is 2 to 3 capsules (3.5 - 7.3 grams) thrice a day or three teaspoons of fenugreek seed powder a day.
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