ExpertDr. Pandurang sawantPaediatrician2 years agoA. can take
no problem
Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
RashmiMom of a 10 yr 11 m old girl2 years agoA. If you feel it is going to be any good for you then you definitely can go ahead with that I am not aware about it but if UR where about it and you are sure it is going to be helpful for you then you can go ahead with the same thing when it is not a problem
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