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Ask a QuestionMom of a 3 yr 2 m old boy3 years ago
Q.
my milk production suddenly decreased drastically over last 3 days...i am sleep deprived recently...can it be the cause? and eating Lactare tablet is not producing any result
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, milk production can go down due to stress resulting from lack of sleep.
foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water. Don't be stressed.
The more you breastfeed more will be the milk supply.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
low milk supply can be caused by many reasons like stress , incorrect latching, genetics etc
so please check these.
please don't give up easily ,give more and more breastfeeds to your child.
the more your child latches, the more milk is produced naturally.
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