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Ask a QuestionGuardian of a 5 yr 6 m old girl2 years ago
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#my left side leg is very pain since one year doctor said this is a sciatica nurve pain please suggest me any way pain is gone
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittingz posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can tzake physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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