my kid is 8 years 5 month old.. he is now 40 kgs weigt..he is over weight... plz suggest any tips to reduce his weight... is there any problem if he is over weight

A. Dear ma’am, growing kid needs adequate nutrients. At the same time his food intake needs to be modified. This needs a detailed nutrition assessment with a Registered Dietitian. Also involve your kid in sports /physical activity. Reduce the quantity of milk. Avoid giving proprietary drinks. Cut down on excessive sugar intake.