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Father of a 8 yr old boy3 years ago
Q.

my kid is 4yrs 6 months old. His weight is stuck on 19.6kg from one year. how to increase the weight of kid

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Dry fruits and nuts as well
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom as far as the child is active for his age and eating well enough not to worry about it . A little variation is acceptable. You can give him various types of dals , chana, rajma etc , eggs , milk , panner , ghee , whole grains and cereals, fruits and vegetables
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