My kid is 2 years 2 months old and around 11kg Weight. She is very lean. So thought of giving cashews to gain weight. How many cashews can I give per day to her.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you need to include more proteins in the diet for the baby because proteins are the building blocks of the body and cashew nut 3-4, 2-3 soaked almonds one or two dates you can give everyday

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