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Ask a QuestionMom of a 9 yr 9 m old girl3 years ago
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my kid don't concentrate on studies much..what food I can give or any exercise which can help..pls advise?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. play memory games n brain booster activities..offer Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, plum, peanut, pumpkin and pumpkin seeds, oats, butter, beans , milk and milk products..are some of brain Development food substance..
Also...keep story telling, have meaningful conversation, choose books with more moral n meaning.
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