Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting postured as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctord if it is not improving.
advisable to take seasonal fruits and vegetables.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear! You can take it on your doctor's advice. Eat a well balanced healthy diet and keep yourself hydrated. Maintain a good personal hygiene and follow a healthy lifestyle. Good luck and take care
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