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Ask a QuestionTrying To Conceive4 years ago
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#my height is 5.6 Inch n weight is 78kg whow many kilo to loss weight ideal weight
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ExpertCharul VermaNutritionist4 years agoA. hi
keep your target around 60 kgs
try to losse 2 to 3 kgs in a month
consult a qualified dietitian so as to get better results and fat loss
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Neha SharmaMom of a 11 yr 2 m old boy4 years agoA. Hello,you should make sure that your weight should be according to your height and it should around sixty kilogram and also make sure that you start doing excersices,walk and also try to avoid eating carbohydrates and eat more protein and also try to avoid sugar and salt,just restrict these things and you will see the difference.
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