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Mom of a 8 yr 5 m old girl3 years ago

Q.

my girl is 5 years ..she is only 99cm and 14 kg...help me what food to be given to increase height

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi mam ,for better height growth ,you can give multigrain food, green veggies , fresh fruits,nuts ,dry fruits etc to your child. encourage your child to do activities like cycling stretching, jumping etc you can practice yoga like tadasana, vrikshashana , ushtrashaasana etc

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