ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
Manali K MehtaMom of 2 children2 years agoA. hi parent
please include natural probiotics and dairy products in your child daily diet
please include green leaf veggies and fruits and different seed and nut in your child daily diet
please maintain hygiene properly with Babyhug multipurpose cleaner
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