Sai Prasanthi R LMom of a 11 yr 6 m old boy11 months agoA. Hello dear! Increase the protein intake. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Consult your doctor for a personal diagnosis and seek further assistance. Good luck and take care
Dr Umme BilkisMom of a 11 m old child11 months agoA. Increase your protein intake.
And follow your doctor. Your doctor must have added some protein supplements.
Do some breathing exercises (anulaman - biloman) in a well ventilated place.
Don't overburden yourself.
Drink enough water and sleep properly.
There are many reasons for fetal growth retardation, your doctor must have evaluated those factors. (your blood pressure, Hb%, sugar, TSH - these should be within normal limits and go for a USG- colour doppler study)
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