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Ask a QuestionMom of a 13 yr 11 m old boy4 years ago
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My elder son is 9.5 yr old. his weight is 30 kg but he is very very lean...Can you please advise how he can gain some weight so that he looks a little chubby
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to feed high energy goods.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
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RashmiMom of a 11 yr old girl4 years agoA. Ur When is having an appropriate weight according to the age so just to make your child chubby don’t increase the rate otherwise it’s going to be difficult for you to manage the weight later as of now if your child is having proper weight your child is active then that is good enough
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