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Ask a QuestionMom of a 6 yr 10 m old girl3 years ago
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my daughter weight is not gain and she always sick plz tell me some tips and advice for weight gaining food and immune strong
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. actually weight gain is gradual process and you need to provide physical activity proper proteins in the diet also, Frequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity.
Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
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Author of questionMom of a 6 yr 10 m old girl3 years agoA. thnku doctor it's a really helpful advice
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
please avoid giving outside food items.
give Healthy food items like nuts , dry fruits , citrus fruits more
it will help to strengthen your child immunity and it also helps in Healthy weight gain too.
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