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Father of a 5 yr 4 m old girl2 years ago
Q.

my daughter weight is 11 kgs only how to gain weight

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello father make sure woh sab usual family foods aap de , foods from various food groups gradually quantity and and variety aap increase kar sakte hai . dry fruits & nuts , eggs , milk shakes made with fresh fruit , stuff paranthas , sago , dals , legumes

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