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Ask a QuestionFather of a 2 yr 10 m old girl1 Year ago
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my daughter was 14 months old, doctors told she have less blood 7 points,which food are suitable for improvement blood
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. iron-rich diet:
breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
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