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Mom of a 6 yr 9 m old boy3 years ago

Q.

My daughter takes lots of curd , in dinner too . Is it ok ? She is 2 years 9 months old .

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hi, it's ok, but good to offer fresh curd at day time only. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.

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