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Guardian of a 2 yr 8 m old girl1 Year ago

Q.

my daughter suddenly changed her sleep cycle..now a days she sleeps around 11 in nyt and woke up at 5:30 in mrng. then she again sleeps around 9 am and wakes at 11:30...thn she sleeps in evening around 5 and wakes up at 8 pm Is it normal because earlier she use to sleep for 12 continues hours in night. she is not at all sick...active all the time

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. sleeping pattern in small children changes from time to time but will improve with increasing age of the child you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into. if the growth of the child is proper do not worry much about the sleeping pattern of the child as it always improve with time you can increase the physical activityd during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time .

AbhayaMom of a 15 yr 9 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. Baby sleep patterns keep on changing with time. If the baby is getting atleast 8-10 hours sleep in one day then no need to panic. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care

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