my daughter started the puberty sign,what all diet changes should I do for her or should I need to start any supplement for her height and overall growth. After showing brast development sign how much time it will take to start proper mensuration?

A. Look apart from rest development if you have started to see hair in the vagina region and under arm region then you should check with your doctor because the period will come within 3 to 6 months and it’s still a very early age where do you expect the period to come your child is not ready so they can suggest you with some medicines which will help in pushing the periods for at least two or three years let your child be ready for period mentally and apart from that if you want to take proper precautions and avoid giving any kind of junk food to the child and avoid non-veg if you eat because that actually leads to early puberty