#asktheexpert my son has got deficiency for Iron and Vit D, in recent blood test... suggest some changes in his diet and any supplement

2 Answers

Faryaal ShaikhGuardian of 4 children1 Year ago

A. meet a good pediatrician

Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago

A. hi give food items like spinach, tomatoes, beetroot, fruits like apple,oranges, kiwis, sweetlime,dates Etc more give curd or buttermilk on daily basis give Sunlight atleast 20 minutes a day

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