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Mom of a 8 yr 9 m old boy2 years ago
Q.

#asktheexpert my son has got deficiency for Iron and Vit D, in recent blood test... suggest some changes in his diet and any supplement

2 Answers
profile image of Faryaal ShaikhFaryaal ShaikhGuardian of 4 children1 Year ago

A. meet a good pediatrician

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi give food items like spinach, tomatoes, beetroot, fruits like apple,oranges, kiwis, sweetlime,dates Etc more give curd or buttermilk on daily basis give Sunlight atleast 20 minutes a day

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