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Ask a QuestionMom of a 11 yr 2 m old girl3 years ago
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my daughter kavya is put more weight during last One n half year she looks like so fatty pls suggest how can i reduce her weight n what kind of deit she take.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables .
involve in some physical activity like yoga or dance class for one hour daily .
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Let the child be physically active as much as possible and feel hungry before the next meal. Give 3 meals that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve healthy foods in cute Babyhug stainless steel bowls and plates. Avoid outside foods.
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