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Mom of a 5 m old girl4 days ago
Q.

my daughter just turned 6 months. can I start solids now? I need the right guidance for starting the solids like one ingredient porridge consistency food to be given or mixed one?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 days ago

A. Namaste Mom yes the baby can be introduced to weaning foods and as per the age they should now be given semi solids and mashed consistency foods , start one thing at a time and gradually in combination. in small quantities such as steamed vegetables , soups , fresh seasonal fruits, rice , dal, ragi , suji porridge, home made cerelac. mix , curds , ghee

profile image of Ujjwal KumarUjjwal KumarGuardian of a 4 m old girl3 days ago

A. yes you can start giving her but not to much

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