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Father of a 6 yr 11 m old girl4 years ago
Q.

my daughter is weighing 10.5 kg only yet she is very active. how to increase weight ?

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom It is general metabolism that certain children instead of eating well they do not gain weight very easily but the best thing is that they are active for their age so do not worry just give him regular healthy foods such as dry fruits,milkshake, stuff paranthas , ghee ,Paneer ?seasonal fruits and vegetables millets , legumes , eggs this will enhance his calorie intake
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