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Mom of a 6 yr 10 m old girl2 years ago
Q.

My daughter is under weight. Could you suggest natural foods to improve her weight ?

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, to increase the weight of your 4 years old daughter, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
RashmiMom of a 11 yr old girl2 years ago
A. Vegetarian or non-vegetarian proteins are good you can go ahead with giving good mood of potato as well because it’s very much rich in carbohydrates Sudhir sings are going to be good good amount of dairy products but of course is equally important and if you require you can take her diet plan from a nutrition instance where
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