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Ask a QuestionMom of a 6 yr 11 m old girl2 years ago
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My daughter is under weight. Could you suggest natural foods to improve her weight ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase the weight of your 4 years old daughter, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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RashmiMom of a 11 yr old girl2 years agoA. Vegetarian or non-vegetarian proteins are good you can go ahead with giving good mood of potato as well because it’s very much rich in carbohydrates Sudhir sings are going to be good good amount of dairy products but of course is equally important and if you require you can take her diet plan from a nutrition instance where
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