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Mom of a 4 yr 11 m old girl3 months ago

Q.

my daughter is premature. now 4.8 yrs old but her weight is only 13 kg from last 1 yr. what diet should I give her to gain weight

1 Answer

POOJA KOTHARIExpecting Mom due in 1 month3 months ago

A. For your 4.8-year-old premature daughter who weighs 13 kg and hasn't gained weight in a year, focus on providing a high-calorie, nutrient-rich diet in small, frequent meals. Include full-fat milk or milkshakes, paneer, cheese, ghee, eggs, dal, khichdi with ghee, nut butters (if no allergy), and soft roti/paratha with curd or vegetables. Offer dry fruits powder mixed in milk, mashed banana, sweet potato, and boiled potato. Avoid junk food and instead encourage healthy snacks like fruit smoothies, stuffed parathas, or vegetable cutlets. Also, check with your pediatrician to rule out underlying medical or absorption issues.

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