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Ask a QuestionMom of a 1 yr 4 m old girl9 months ago
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My daughter is passing very tight stools and crying a lot while passing stools. What should I do??
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POOJA KOTHARIMom of a 8 yr 6 m old boy9 months agoA. If your daughter is passing very tight stools and crying while doing so, she may be experiencing constipation, which can cause discomfort. Here are some steps you can take to help alleviate the issue:
1. Increase Fluid Intake: Ensure your daughter is drinking plenty of water throughout the day. Fluids help soften stools and promote better bowel movements. You can also offer fresh fruit juices (like pear or apple juice) which are known to help relieve constipation.
2. Increase Fiber: Add fiber-rich foods to her diet, such as fruits (apples, pears, bananas, prunes), vegetables (spinach, carrots, peas), and whole grains. Foods like oats, chickpeas, and lentils are also high in fiber and can help prevent constipation.
3. Encourage Physical Activity: If your daughter is old enough, encourage her to play and move around. Physical activity helps stimulate the digestive system, which can relieve constipation.
4. Warm Baths: A warm bath can help relax the muscles around her abdomen and soothe the pain caused by tight stools.
5. Gentle Tummy Massage: You can try gently massaging her tummy in a clockwise direction to help ease any discomfort and encourage bowel movement.
6. Use of Stool Softeners: If the issue persists and is causing significant discomfort, consult your pediatrician about the possibility of using a stool softener or laxative that is safe for children.
7. Regular Bathroom Routine: Establishing a regular bathroom routine can help your daughter become more comfortable with passing stools. Encouraging her to sit on the potty after meals can be helpful.
If her discomfort continues or worsens, or if you notice any other concerning symptoms such as blood in the stool, it’s important to consult your pediatrician for further evaluation and treatment.
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