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Mom of a 9 yr 3 m old girl3 years ago
Q.

My daughter is not having anything before she goes to school. She is in grade 1. She is saying...she will vomit if she have food before school and have food during snack time which is at 11 ..Her class starts by 8 15 am... Can you help?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you have to make a attempt to make her understand that breakfast on time is the most important meal of the day , and having it so late is not good , give her food in small quantities and something that’s easy to eat and keeps her little full like poha , vermicelli, eggs , milk , stuff paranthas, sandwich or a porridge etc anything that she like and is healthy fruits etc
Author of questionMom of 2 children3 years ago
A. She had a stomach bug last time...after that she became more scare to have food before school. If she is at home... she is having her food properly. To have food early..is difficult for her..
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