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Mom of a 7 yr 5 m old girl3 years ago
Q.

My daughter is having white spots on her nails.. seems like she is having deficiency in calcium. any vegetarian food recommended which is high in calcium. thanks, Niti

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Consult with your doctor in person for proepr physical examination and treatment Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Give calcium supplements vitamins supplements protein powder Maintain hygiene Stay hydrated healthy Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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