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Ask a QuestionFather of a 10 yr 6 m old girl4 years ago
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My daughter is gaining some unwanted weight in current time. Her activites has been reduced due to covid. How can I help her stay enough active during this pandemic town. Only outdoor activity is her post dinner walk for 20 min in society prk. Thanks in advance.
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ExpertKanika AroraNutritionist4 years agoA. hello dear you can involve the baby in some skipping and stretching exercises also avoid giving package food like chip and biscuits include lots of fluid and fibre in the diet and give only home cooked meals to the baby
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