my daughter is facing difficulty while passing the stool .. though we have changed the diet as well as consulted paediatric.. but still the problem is not solved ..can u please provide me with the solution..as home remedies for a permanent solution

Question

my daughter is facing difficulty while passing the stool ..   though we have changed the diet as well as consulted paediatric.. but still the problem is not solved ..can u please provide me with the solution..as home remedies for a permanent solution

Accepted Answer

Constipation in a 2-year-old child can be uncomfortable, but there are some Indian home remedies that may help alleviate the issue. However, if constipation persists or is severe, it's essential to consult a pediatrician for proper guidance. Here are some home remedies you can try:

1. **Increase Fiber Intake:**
   - Offer fiber-rich foods like oats, whole wheat roti, brown rice, and fruits like papaya, prunes, and pears. These can help soften the stool.

2. **Fluids:**
   - Ensure your child stays well-hydrated. Offer water, fresh fruit juices, or warm water throughout the day. Proper hydration helps prevent constipation.

3. **Warm Water with Honey:**
   - A glass of warm water with a teaspoon of honey can help relieve constipation. Make sure the water is not too hot, and the honey is suitable for your child's age.

4. **Ajwain (Carom Seeds) Water:**
   - Boil a teaspoon of ajwain seeds in a cup of water. Allow it to cool and give your child a few sips of this water. It can help with digestion.

5. **Castor Oil:**
   - A small amount of castor oil (1-2 teaspoons) can be effective, but it should be used cautiously and under the guidance of a pediatrician due to its potency.

6. **Ghee (Clarified Butter):**
   - Add a small amount of ghee to your child's food. Ghee helps lubricate the digestive tract and can ease bowel movements.

7. **Molasses (Gur):**
   - Gur, or jaggery, can help soften the stool. You can offer a small piece of gur or mix it with warm water.

8. **Prune Juice:**
   - Prune juice is a natural laxative. Dilute it with water and offer a small amount to your child.

9. **Yogurt:**
   - Probiotics in yogurt can aid in digestion. Include plain, unsweetened yogurt in your child's diet.

10. **Massage:**
    - Gently massage your child's abdomen in a clockwise direction to promote bowel movement.

11. **Potty Training Routine:**
    - Establish a regular potty training routine to encourage your child to use the toilet at the same time each day.

12. **Physical Activity:**
    - Encourage physical activity and playtime to stimulate the digestive system.

Remember that it's important to monitor your child's condition and consult a pediatrician if constipation persists or worsens. Home remedies should be used with caution and under guidance, especially for young children. A healthcare professional can provide appropriate advice and, if necessary, recommend safe over-the-counter treatments or prescribe medications suitable for children.