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Mom of a 4 yr 7 m old girl4 years ago
Q.

my daughter is almost 7 months old now.. what can I give her for the better nutrition.. I am giving apple and banana puries, Dalia and oats. please suggest some other things also.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding curd or veggies.

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