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Mom of a 4 yr 5 m old girl3 years ago
Q.

my daughter is almost 7 months old now.. what can I give her for the better nutrition.. I am giving apple and banana puries, Dalia and oats. please suggest some other things also.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding curd or veggies.
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