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Guardian of a 4 yr 5 m old girl3 years ago
Q.

My daughter is a year old. What are the diary products that I can introduce other than cow's milk and curd?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. all dairy like buttermilk, lassi, paneer, ghee, butter, cheese.. Aim to give them two to three serves of dairy each day to get sufficient amount of calcium n vit d.
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, you can guve almost everything to eat by now. As child is 1nyearold and now able to digest many new things. You can guve milk, Paneer, ghee, cheese etc. Honey, eggetc can also be given.n
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