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Mom of a 4 yr 7 m old girl3 years ago
Q.

My daughter is a year old but her weight is not according to her age. She is just 8.5 kg but a very active baby. Is it something to worry about ? What can i do to increase her weight. She is eating what we all eat in a family

1 Answer
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago
A. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.Breast Milk. Let's start off with the most obvious suggestion there is – feed your child breast milk! ...Bananas. ...Sweet Potatoes. ...Pulses. ...Ragi. ...Ghee. ...DAIRY. ...Eggs.Use whole milk, cheese, cream and yogurt (3% M.F. or higher). Choose high calorie drinks such as milkshakes and fruit smoothies made with whole milk, yogurt or cream for more calories. You can also add nut butter depending on the recipe. Wait until the end of your child's meal or snack before offering fluids.
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