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Ask a QuestionMom of a 7 yr 11 m old girl2 months ago
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my daughter is 8 yrs old and her weight is only 22 kg...what food I give to increase her weight.
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Uma RamMom of 2 children2 months agoA. Hello good morning !! Give 3 meals,2 snacks include high calorie,protein and good fat foods. Dal (pulses,legumes ) as sides,kichdi , paneer, ghee,parantha,roti ,egg,meat ,soaked nuts ,pea nuts . Nuts barfi,chikki ,bananas as snack these foods helps in weight gain.
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