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Ask a QuestionMom of a 7 yr 9 m old girl3 weeks ago
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my daughter is 8 yrs old and her weight is only 22 kg...what food I give to increase her weight.
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Uma RamMom of 2 children3 weeks agoA. Hello good morning !! Give 3 meals,2 snacks include high calorie,protein and good fat foods.
Dal (pulses,legumes ) as sides,kichdi , paneer,
ghee,parantha,roti ,egg,meat ,soaked nuts ,pea nuts .
Nuts barfi,chikki ,bananas as snack these foods helps in weight gain.
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