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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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my daughter is 8 months old, I wanted the know ..how much plain water u can give to her and also can I start with beetroot, dalia , and also what more things I can add in her diet so I can make balance diet ,plz help little tensed.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello. you can offer 60 ml of water a day, can give beetroot, daliya..
you can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies ot curd.
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Author of questionMom of a 4 yr 1 m old girl3 years agoA. nd one more thing what about tomato , grapes juice nd any other juice and in what quantity
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