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Mom of a 10 yr 10 m old girl3 years ago
Q.

my daughter is 7year old and she is very thin ..plzz suggest me suitable diet for her

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. In 7 years, there are variety of foods that can be included in child's diet to increase the weight. You can feed potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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