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Mom of 2 children4 years ago
Q.

my daughter is 7 years old but she looks much smaller than her friends what can i do to ensure her proper growth

2 Answers
ExpertDr Arti SharmaPaediatrician4 years ago
A. Child may be given all food groups, a balanced diet containing cereals milk pulses fruits green leafy veggies and dry fruits 3 meals a day of all cooked in family plus healthy snacks 2-3 times a day Include fruits, ghee, bananass, full cream milk and full cream yoghurt in diet balanced diet is necessary for meeting these demands for normal development and functioning of the body
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given.
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