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Ask a QuestionMom of a 7 yr 1 m old girl1 Year ago
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My daughter is 5 years old. She doesn't like to eat roti or something heavy in the morning.She wants milk or something like nutri balls or apple,banana till afternoon. Is it ok if she doesn't take any solid diet in the morning?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum child having only milk and fruit in breakfast and not having anything until lunch is not sufficient
child should have 3 meals and two healthy snacks
breakfast should be wholesome having a carbohydrate and protein source
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