ExpertDr. Minal AcharyaNutritionist3 years agoA. health drinks or supplements are not required they are high in sugar and may have added flavour, do not inculcate healthy eating habits
a balanced, homemade diet having variety of food group is adequate to support optimum health and nutrition
you can increase nutrition of milk by adding nuts powder like almond cashew nut pistachio, or dry fruit like dates and figs or making fruit smoothie . Also give milk products like curd cheese paneer
NikithaMom of 2 children3 years agoA. hello supplement are not ususally advisable to be given for the kids as this can contain added sugar so better to avoid and any concern then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same
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