my daughter is 4yrs 8months and her weight is 15kg she is not gaining the weight

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, weight of 15 kg is a normal weight for 4 years 8 months old girl child. For healthy weight gain, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.

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