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Ask a QuestionMom of a 7 yr 8 m old girl3 years ago
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My daughter is 4yr 7 month old and her weight is 10kgs.how to resolve this?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom kids by the age of 1 year almost triple their birth weight and then it takes about 5 years to double it.you can give healthy weight gaining foods such as eggs , dry fruits and nuts , paneer, ghee, whole dals and legumes like channa, rajma etc , whole grain cereals
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