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Mom of a 7 yr 7 m old girl2 years ago
Q.

My daughter is 4years 10months.. Her weight is not gaining... What to feed her for weight gaining?????

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom as far as your child is active for her age and is also eating healthy or little variation is acceptable kids almost by the age of one year they triple their birth weight and then by the age of five they double it give her usual foods that Are made at home for the family offer her some high calories but healthy options such as dry fruits and nuts, Paneer, ghee, milk also you can give stuff for stuff paranthas made out of Paneer or potatoes etc Sago, different varieties of dals also legumes likes Chana, rajma etc rice , Roti etC
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