POOJA KOTHARIMom of a 8 yr 5 m old boy7 months agoA. It's quite common for babies to develop a slight flattening of one side of their head, known as positional plagiocephaly, especially if they tend to sleep on one side. This usually happens because babies spend a lot of time lying on their backs, which can put pressure on one part of their head.
Here are a few things you can try to help prevent further flattening and encourage a more rounded head:
Tummy Time: Make sure your baby gets enough tummy time when awake. This helps strengthen neck muscles and encourages them to turn their head to different sides. Start with short sessions and gradually increase the duration as your baby gets used to it.
Change Head Position During Sleep: Try to gently alternate the direction your baby’s head is facing when they sleep. This can encourage them to rest on both sides of their head.
Encourage Head Movement: When your baby is awake, encourage them to turn their head to both sides. You can do this by placing toys or objects of interest to the left and right of their head.
Limit Time in Car Seats or Bouncers: Babies should spend limited time in car seats, bouncers, or swings, as these can put pressure on the back of their head.
If you notice significant flattening or if you have concerns about your baby’s head shape, it's best to consult with your pediatrician. They can provide guidance and may refer you to a specialist if needed. In some cases, a pediatrician might suggest a helmet therapy, especially if the flattening is more severe.
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