ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, to increase the weight of your 4 years old daughter, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
Nihita mittalMom of a 7 yr 9 m old boy3 years agoA. good morning it is advisable that you should try to include cheese slice in the diet of the child it will be great if you are giving eggs and chicken to the child you should try to also give whole grain porridge
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