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Ask a QuestionMom of a 6 yr 11 m old girl2 years ago
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my daughter is 4 years old and weighs 13 kgs .. she is not gaining weight ..though she is very active... please suggest something fr weight gain. #AskTheExpert
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Chicken and other lean meats
It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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