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Mom of a 7 yr 6 m old girl4 years ago
Q.

My daughter is 3years old. What's the quantity of water we can give for her..?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. for 3 year old - give 720 to 750 ml per day.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. T At this age kids are really fond of water they can easily have about a litre of water or a little more than that depending upon your child’s liking towards water because by this age kids can very well understand the thirst so they can easily have about 1 L

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