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Ask a QuestionGuardian of a 7 yr 3 m old girl3 years ago
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my daughter is 3 years and 9 months .her weight is 13 kg... what different food items should be given to her to reach to an average healthy body weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 13 kg is a normal weight for 3 years 9 months old baby girl, don’t worry.
For healthy weight gain, you can give eggs and non veg foods.
At least 500 ml of full cream milk every day including milk products like curd, paneer, cheese.
Add ghee to baby’s food.
Give dry fruits like almonds, walnuts, raisins, dates.
Include variety of seasonal fruits and vegetables.
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