my daughter is 3+ and it takes almost 1 hour to put her to sleep... both during afternoon nap as well as in the night. Any leads that I can get from this forum so that I can try to put her fast to sleep?

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. it is advisable to increase the physical activity of the child during the daytime as well as evening and also see that the child is not suffering from any nutritional deficiency and this will help in improving the sleep of the child

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